Part of theEms Power Cookiesfamily, Ems Bars deliver nutritious sustenance and energy to go. Perfect to grab when you want to get a move on. Wholesome and delicious, power up your potential with this Smart Bar.

The repackaged Chocolate Cranberry Craze bar isEm’s biggest sellers. You get all the great flavour and power packed energy that has made EMs Power bars and cookies so popular, however it is made with Gluten Free* ingredients. Its not dry and chewy though the moist texture from dates and cranberries is combined with rice flour. The delicious flavour combination of dark chocolate and cranberries are sure to make this bar a winner! Plus it has been made with sunflower oil and no butter and it only traces of dairy in the dark chocolate chips, great if youre trying to cut out dairy from your nutrition plan. Each bar gives you around 313 calories with 52grams of endurance boosting carbs from dates, cranberries, almonds, coconut and apricots, and essential fatty acids from almonds and coconut.

Fitting with the Ems Range, the Chocolate Cranberry Craze actually tastes good! So it is not just an allergy-friendly specific energy bar, but rather something for everyone to enjoy. Em recommends to use this bar either 1-2 hours before exercise or training, or during sessions longer than 2 hours.

The main carbohydrate source in the Chocolate Cranberry Craze is low glycaemic index dried fruit: cranberries, dates and apricots as well as rice-based ingredients and a hint of brown sugar. The antioxidant-packed fruits provide potassium, manganese, magnesium, vitamin A and dietary fibre. The modest protein comes from the almonds and rice ingredients. The fats were carefully selected to include healthy and natural sources only, such as sunflower oil, shredded coconut and the bonus of dark chocolate. This Cookie-Bar is heavenly, and those who have tried it say it is Ems best creation yet. Wed love to hear your feedback to see if you feel the same.

Made with Gluten-Free ingredients*
99.9% Vegan**
Packed with 23% dried fruit including juicy cranberries
Healthy fats from coconut, sunflower oil and almonds
Powerful antioxidants from real dark chocolate

(*Manufactured in a facility that also handles gluten, nuts and egg. **Contains almonds and traces of dairy.)

* Gluten Free notation

Hemp protein cookies and chocolate cranberry craze are made with gluten free ingredients. However the bakery is not certified gluten free so they cannot make a claim on labels due to risk of contamination. The peanut chocolate bomb is wheat free. They also advised customers who have coeliac disease, or those who choose to follow a GF diet may consume these products. Providing they read our allergen statements on labels may contain gluten and make an informed decision based on that.